Warming breakfast for the colder months

Warming breakfast for the colder months

This is one of my favorite breakfasts during the colder months. It's warming, nourishing and packed with goodness.

What you'll need
✧ 30 grams (1/3 cup) oatmeal
✧ 15 grams (1 tbsp) quinoa
✧ 120 ml (1/2 cup) water or milk of choice, I use soy milk. Add more if needed
✧ An apple
✧ 80 grams (1/3 cup) Greek yogurt
✧ Small hand-full of walnuts
✧ 1 tsp cinnamon
✧ 1 tbsp coconut oil or butter
✧ A drizzle of honey
✧ Optional: seeds, nuts & fruits of your choice. I like to add sesame seeds, pumpkin seeds and blueberries.
Tip: You can add collagen or protein powder.

Directions
✧ Add the oats, quinoa and milk or water to a saucepan. Bring to a gentle simmer over medium heat, stirring occasionally, until creamy and cooked through.
✧ Meanwhile, melt the coconut oil or butter in a separate pan. Cut the apple into small pieces and sauté until softened and lightly golden. Sprinkle with cinnamon towards the end.
✧ Transfer the oatmeal to a bowl. If you like, stir in your favourite collagen or protein powder.
✧ Top with the yoghurt, warm cinnamon apples and chopped walnuts.
✧ Finish with a drizzle of honey and any extra toppings your heart desires.

Enjoy your cosy, nourishing breakfast!

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