Body oil | Inner autumn
Body oil | Inner autumn
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During this time of the month it’s important to slow down. Your body naturally asks you to withdraw, just like autumn does. During the luteal phase, your body is preparing for menstruation to come (inner winter is coming hehe ;)). It is important to make it feel safe as you can feel vulnerable.
Giving your body the attention that it needs, that’s the essence of this body oil. Let its soothing ingredients open up your heart, for you. Let your body feel safe as you apply the oil with gentle strokes, sending love to every inch of your sacred temple.
About the product
About the product
This product contains about 30ml of body oil.
Ingredients
All organic ingredients (except amethyst ;))
- Jojoba oil
- Amethyst chips
- Rose petals
- Chamomile
- Lavender
- Geranium essential oil
- Bergamot essential oil
How to use the body oil
- Apply the oil after a warm bath or before bedtime to relax your body and mind. If desired, take a warm bath first using bath salts or bath tea to soften your skin and help it absorb the body oil more deeply.
- Gently massage the oil onto the skin, focus on the lower abdomen and lower back to relieve cramps.
- Really focus on your body while you apply the oil, use gentle strokes with intention.
- Warm a few drops in your hands, cup them over your nose, and take deep breaths to take in its enhanced relaxation.
For your awareness
The body oil is for external use only. Do not ingest or apply it to broken, irritated, or sensitive skin. Keep away from eyes and mouth. If irritation occurs, discontinue use immediately. Store in a cool, dry place and keep out of reach of children. Some oils may cause allergic reactions, always do a patch test before full application. Avoid using near open flames, as some oils are flammable.
The essence and impact of the ingredients
The essence and impact of the ingredients
Jojoba oil | Deep hydration & skin soothing
Jojoba oil is an excellent carrier oil that closely mimics the skin’s natural oil, allowing deep hydration and absorption of the essential oils. It also contains anti-inflammatory properties that can help soothe tension and discomfort in the lower abdomen when massaged into the skin.
Amethyst | Calm & emotional balance
Amethyst is a stone of peace and protection, supporting emotional clarity and stability. In the luteal phase, when mood shifts or irritability can arise, amethyst encourages a sense of calm, grounding, and resilience. Its gentle energy helps ease stress and promotes restful sleep, aligning body and mind as they prepare for menstruation.
Rose | Emotional comfort & anti-inflammatory properties
Roses are deeply connected to self-love and emotional balance. The natural scent of rose has a calming effect on the nervous system, helping to reduce stress, anxiety, and mood swings during premenstruation. It also has mild anti-inflammatory properties that help relieve discomfort.
Chamomile | Muscle relaxation & stress reduction
Chamomile is well known for its ability to calm the nervous system and relax muscles. When applied as an oil, it can help ease abdominal cramping and tension. Chamomile also has anti-inflammatory and pain-relieving effects, making it a great natural remedy for premenstrual discomfort.
Lavender | Relaxation & nervous system support
Lavender is widely cherished for its soothing properties. It calms the nervous system, reduces stress and anxiety, and helps improve sleep quality. During the luteal phase, lavender supports relaxation and can help ease tension, both emotional and physical, offering a gentle sense of balance.
Geranium essential oil | Hormonal support & mood stability
Geranium essential oil is known for its balancing effect on hormones and emotions. It can help ease mood swings, irritability, and feelings of overwhelm that may appear before menstruation. Its uplifting yet calming qualities bring a sense of steadiness and inner harmony.
Bergamot essential oil | Uplift & release of tension
Bergamot has a bright, citrusy aroma that uplifts the spirit and helps release tension. It’s especially supportive during the luteal phase, when energy may feel heavier or emotions more intense. Bergamot encourages lightness, optimism, and emotional release, helping to restore a sense of ease and joy.
