(Foot) Bath salts | Inner autumn

This product contains 40 grams of bath salts.

Ingredients

• 100% pure himalayan salt
• 100% pure magnesium salt (magnesium chloride)
• Rose petals*
• Chamomile*
• Lavender*
• Jojoba oil*
• Geranium essential oil*
• Bergamot essential oil*

* Organic ingredients

How to use the bath salts

• Run your bath.
• Sprinkle the bath salts into the warm water and let the minerals dissolve.
• Set an intention for your bath. For example: I settle into the present moment and I listen to my body’s needs with compassion and softness.
• Enjoy this moment of full relaxation.
• Hydrate your skin after with a soothing oil like this body oil.

For your awareness
The bath salts are for external use only. Do not ingest or apply directly to the skin in high concentrations. Avoid contact with eyes, mouth, and other sensitive areas. If irritation occurs, discontinue use immediately. Keep out of reach of children and pets. Some ingredients may cause allergic reactions, always do a patch test if unsure. Store in a cool, dry place and keep the container sealed to prevent moisture buildup.

Himalayan salt | Purification & circulation
Rich in trace minerals, Himalayan salt gently detoxifies the body while nourishing the skin. Its grounding energy supports energetic cleansing, helping you let go of heaviness and restore a natural sense of clarity, vitality, and inner lightness. It improves circulation, reduces water retention and can help with discomfort due to bloating.
Magnesium flakes | Muscle relaxation & deep restoration
Magnesium is easily absorbed through the skin, where it helps release tension, soothe sore muscles, and calm the nervous system. A soak with magnesium flakes restores depleted reserves, bringing the body into balance while inviting deep physical relaxation and mental ease. We can experience menstrual cramps due to muscle contractions in the uterus, and magnesium helps reduce these spasms.
Rose | Emotional comfort & anti-inflammatory properties
Roses are deeply connected to self-love and emotional balance. The natural scent of rose has a calming effect on the nervous system, helping to reduce stress, anxiety, and mood swings during menstruation. It also has mild anti-inflammatory properties that help relieve discomfort.
Chamomile | Muscle relaxation & stress reduction
Chamomile is well known for its ability to calm the nervous system and relax muscles. When applied as an oil, it can help ease abdominal cramping and tension. Chamomile also has anti-inflammatory and pain-relieving effects, making it a great natural remedy for menstrual discomfort.
Lavender | Relaxation & nervous system support
Lavender is widely cherished for its soothing properties. It calms the nervous system, reduces stress and anxiety, and helps improve sleep quality. During the luteal phase, lavender supports relaxation and can help ease tension, both emotional and physical, offering a gentle sense of balance.
Jojoba oil | Deep hydration & skin soothing
Jojoba oil is an excellent carrier oil that closely mimics the skin’s natural oils, allowing deep hydration and absorption of the essential oils. It also contains anti-inflammatory properties that can help soothe tension and discomfort in the lower abdomen when massaged into the skin.
Geranium essential oil | Hormonal support & mood stability
Geranium essential oil is known for its balancing effect on hormones and emotions. It can help ease mood swings, irritability, and feelings of overwhelm that may appear before menstruation. Its uplifting yet calming qualities bring a sense of steadiness and inner harmony.
Bergamot essential oil | Uplift & release of tension
Bergamot has a bright, citrusy aroma that uplifts the spirit and helps release tension. It’s especially supportive during the luteal phase, when energy may feel heavier or emotions more intense. Bergamot encourages lightness, optimism, and emotional release, helping to restore a sense of ease and joy.