(Foot) Bath salts | Inner winter
(Foot) Bath salts | Inner winter
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Create your sanctuary, a place where you feel safe. Light a candle, fill up your bathtub and let your body be surrounded by the warm water, like a warm hug making you feel safe. Let the soothing ingredients of the bath salts open up your heart, for you. Or simply fill up a container with warm water and let your feet soak up these calming and loving energy.
This bath salt blend is specifically created to support you during your inner winter and to ease menstrual discomfort. With its carefully chosen ingredients, each of which offers specific benefits for menstrual relief. Relaxing your body, calming your mind and soothing your soul.
About the product
About the product
This product contains about 40 grams of bath salts.
Ingredients
- 100% pure himalayan salt
- 100% pure magnesium salt (magnesium chloride)
- Rose petals*
- Chamomile*
- Cornflower*
- Jojoba oil*
- Clary sage essential oil*
* Organic ingredients
How to use the bath salts
- Run your bath.
- Sprinkle the bath salts into the warm water and let the minerals dissolve.
- Set an intention for your bath. For example: I settle into the present moment and I listen to my body’s needs with compassion and softness.
- Enjoy this moment of full relaxation.
- Hydrate your skin after with a soothing oil like this body oil.
For your awareness
The bath salts are for external use only. Do not ingest or apply directly to the skin in high concentrations. Avoid contact with eyes, mouth, and other sensitive areas. If irritation occurs, discontinue use immediately. Keep out of reach of children and pets. Some ingredients may cause allergic reactions, always do a patch test if unsure. Store in a cool, dry place and keep the container sealed to prevent moisture buildup.
The essence and impact of the ingredients
The essence and impact of the ingredients
Himalayan salt | Purification & mineral renewal
Rich in trace minerals, Himalayan salt gently detoxifies the body while nourishing the skin. Its grounding energy supports energetic cleansing, helping you let go of heaviness and restore a natural sense of clarity, vitality, and inner lightness. It improves circulation, reduces water retention and can help with discomfort due to bloating.
Magnesium flakes | Muscle relaxation & deep restoration
Magnesium is easily absorbed through the skin, where it helps release tension, soothe sore muscles, and calm the nervous system. A soak with magnesium flakes restores depleted reserves, bringing the body into balance while inviting deep physical relaxation and mental ease. We can experience menstrual cramps due to muscle contractions in the uterus, and magnesium helps reduce these spasms.
Rose | Emotional comfort & anti-inflammatory properties
Roses are deeply connected to self-love and emotional balance. The natural scent of rose has a calming effect on the nervous system, helping to reduce stress, anxiety, and mood swings during menstruation. It also has mild anti-inflammatory properties that help relieve discomfort.
Chamomile | Muscle relaxation & stress reduction
Chamomile is well known for its ability to calm the nervous system and relax muscles. When applied as an oil, it can help ease abdominal cramping and tension. Chamomile also has anti-inflammatory and pain-relieving effects, making it a great natural remedy for menstrual discomfort.
Cornflower | Circulation & lymphatic support
Cornflower supports circulation and lymphatic drainage, which can help reduce bloating and water retention during menstruation. It also has a cooling effect, which can soothe inflammation and tension in the body.
Jojoba oil | Deep hydration & skin soothing
Jojoba oil is an excellent carrier oil that closely mimics the skin’s natural oils, allowing deep hydration and absorption of the essential oils. It also contains anti-inflammatory properties that can help soothe tension and discomfort in the lower abdomen when massaged into the skin.
Clary sage essential oil | Hormonal balance & cramp relief
Clary sage is one of the most powerful essential oils for menstrual relief because it helps regulate estrogen levels. It has antispasmodic properties, which means it can help relax the uterus and reduce cramps. Clary sage is also known to ease mood swings, irritability, and stress associated with menstruation.
